Community Education Program by RSD: Gentle Yoga Flow
Name:
Community Education Program by RSD: Gentle Yoga Flow
Date:
April 8, 2024
Time:
5:30 PM - 6:30 PM CDT
Event Description:
This gentle yoga class is designed to be accessible to all levels of experience and ability. In this class we’ll focus on slow, flowing movements and deep breathing to help calm the mind and release tension in the body. With an emphasis on proper alignment an modifications to accommodate limitations, this class is a great option for beginners or anyone looking to take a slower, more mindful approach to their yoga practice. You’ll leave feeling refreshed, rejuvenated, and ready to take on whatever comes your way.
Date and Time: Mondays, Apr. 8 – May 6, 5:30 – 6:30 pm
Ages: 9th grade and older
Instructor: BrittneyWebster, Yoga Alliance Certified Yoga Instructor
Fee: $25/person
Location: RHS Library
Registration Deadline: Apr. 5
Date and Time: Mondays, Apr. 8 – May 6, 5:30 – 6:30 pm
Ages: 9th grade and older
Instructor: BrittneyWebster, Yoga Alliance Certified Yoga Instructor
Fee: $25/person
Location: RHS Library
Registration Deadline: Apr. 5
