Show Up For Yourself: Mindfulness with Kathy Mitchell
Name:
Show Up For Yourself: Mindfulness with Kathy Mitchell
Date:
October 27, 2023
Time:
3:30 PM - 4:30 PM CDT
Website:
https://rhinelanderlibrary.org/
Event Description:
Show Up For Yourself is a series of mental health programs from RDL, designed to give you specific strategies to support your mental health and well-being--and of course, give you time to relax! Every Friday in October, in the RDL meeting room from 3:30-4:30 p.m. On October 27th, learn about mindfulness with Kathy Mitchell from Riverside Meditation & Mindfulness.
