Tai Chi for Health
Name:
Tai Chi for Health
Date:
September 27, 2021
Time:
10:00 AM - 11:00 PM CDT
Event Description:
Tai Chi is a martial art exercise with origins in ancient China. You will learn a gentle and safe way to stretch and strengthen your muscles, improve your mobility, posture, balance, and de-stress your mind. No equipment needed. Practice your new skills anywhere. All are welcome to this beginner class.
Date and Time: Mondays and Wednesdays, Sept. 27 – Nov. 17,
10:00 – 11:00 am (meets 16 times)
Ages: Adults
Instructor: Tori Cihla (Certified Personal Trainer)
Fee: $80/person
Location: Hodag Dome
Registration Deadline: Sept. 23
Date and Time: Mondays and Wednesdays, Sept. 27 – Nov. 17,
10:00 – 11:00 am (meets 16 times)
Ages: Adults
Instructor: Tori Cihla (Certified Personal Trainer)
Fee: $80/person
Location: Hodag Dome
Registration Deadline: Sept. 23
*Disclaimer: Our community calendar is open to all community happenings and events that meet our geographical guidelines. Inclusion on the calendar does not imply endorsement.*